“There have been several influencing factors for why I ended up being a social worker. My interest in mental health and counseling started in college when taking elective classes in psychology and sociology. Then I was fortunate enough to have the help and support from a social worker during a time when I needed it. I felt passionate about what I was learning both professionally and personally and how I could help other people who were struggling. From there, my desire to learn and help others has continued to expand leading to learning new styles of therapy and interventions (such as DBT, EMDR, and sound healing). Working with clients only fuels my desire to develop as a therapist and sound healer. I believe it is an honor when someone allows you into their world so that you can walk beside them on their own journey. I look forward to walking with you towards living a courageously authentic life.”
Services provided
Individual therapy for adults ages 18 to about 65 using a mix of mindfulness, self-compassion, EMDR, and sound healing.
Individual sound healing sessions
Small group sound baths (2-8 people)
Large group sound baths through Yoga for Health and Education
Large group sound baths facilitated at your location (business or private event space)
“Courage starts with showing up and letting ourselves be seen”