“There have been several influencing factors for why I ended up being a social worker. My interest in mental health and counseling started in college when taking elective classes in psychology and sociology. I felt passionate about what I was learning and how I could help other people who were struggling. From there, my desire to learn and help others has continued to expand leading to learning new styles of therapy and interventions (such as DBT and mindfulness). Working with clients only fuels my desire to develop as a therapist. I believe it is an honor when someone allows you into their world so that you can walk beside them on their own journey. I look forward to walking with you towards living a courageously authentic life.”
Services provided
Jodi provides individual therapy for adults ages 18 to about 65 using a mix of mindfulness, self-compassion, DBT informed therapy, and EMDR. Jodi provides treatment for a variety of mental health diagnoses to include anxiety, depression, and PTSD. She also works with individuals who need help to decrease behaviors related to emotion dysregulation (such as self-harm). Jodi leads educational groups to include coping skills, introduction to mindfulness and mindfulness for self-compassion.
“Courage starts with showing up and letting ourselves be seen”
Accepted Insurance
While Courageous Life Counseling PLLC will work with their billing company to help verify benefits, it is ultimately your responsibility to contact your insurance provider prior to engaging in treatment to find out if services are covered, if you have a deductible that you have to meet, and to determine your co-pay or co-insurance amount. Courageous Life Counseling accepts the following:
Cash Pay
Blue Cross Blue Shield (BCBS)
Blue Care Network (BCN)